Raw Nutrition – CBUM Essential Pre-Workout, Blue Raspberry – 276g

Raw Nutrition CBUM Essential Pre-Workout is a precisely formulated pre-exercise powder designed for those who want a clean, straightforward approach to training support. Developed in collaboration with Classic Physique champion Chris Bumstead, this Blue Raspberry flavour delivers a carefully selected blend of well-researched ingredients in meaningful amounts — without proprietary blends or hidden doses.

Each 9.2g scoop provides 4,000mg of L-Citrulline to support blood flow during exercise, alongside 3,200mg of Beta-Alanine and 2,000mg of L-Tyrosine. Taurine (1,000mg) and Pink Himalayan Salt (200mg) contribute to the electrolyte profile, while 200mg of Natural Caffeine sourced from Green Coffee Bean Extract provides the familiar stimulant effect associated with improved focus and alertness during training. Caffeine contributes to increased alertness and improved concentration.

With 30 servings per container and a refreshing Blue Raspberry flavour, CBUM Essential Pre-Workout mixes easily with water and is suitable for everyday training sessions. New users are encouraged to begin with a half scoop to assess individual tolerance before progressing to a full serving.