Cobre

Copper is an essential trace mineral that the body requires in small but precise amounts to support normal physiological function. Found naturally in foods such as nuts, seeds, and organ meats, copper is also available as a convenient food supplement for those looking to complement their daily diet. Our Copper category brings together a focused selection of copper supplements suitable for adults seeking to maintain an adequate intake of this important micronutrient.
When choosing a copper supplement, consider the form of copper used — such as copper bisglycinate or copper gluconate — as well as the dose per serving relative to your dietary needs. Copper contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal skin and hair pigmentation, normal iron transport in the body, normal function of the immune system, and the protection of cells from oxidative stress. These are authorised health claims under EU Regulation (EC) No 1924/2006. As with all trace minerals, it is important not to exceed the recommended daily intake; please read product labels carefully before use.

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